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What are your goals for June?
06-01-2011, 08:40 AM
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#31
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Newbie
Join Date: May 2011
Location: Montreal, Quebec, Canada
Posts: 36
S/C/G: 202/187.8/130
Height: 5' 1''
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Smile
Great job! All of your goals have inspired me to keep my goals realistic, designed for success.
My goals for June are:
- to stick to the diet plan. No cheating (soft drinks are not my poison...Beer on a hot summer day is!!!!
- exercise on my step machine for 30 minutes at least 5 times per week.
- do two things this month to spoil myself (pedicure, spa day...I know this sounds sheeshee poopoo, but I never do anything to spoil myself, not even shop! I really have to start taking care of myself more!)
- Not to obsess over a number, but be proud of the work! Whatever weight comes off will be what it is.
- keep busy and focus on the positive!
- to come by this forum as often as possible to read, LISTEN, share, and encourage.
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06-01-2011, 08:52 AM
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#32
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Senior Member
Join Date: Mar 2011
Location: Upstate NY
Posts: 857
S/C/G: 220/ticker/135
Height: 5'2"
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Goals for June are the same as every other month: Keep tracking. Keep the junk food low and the movement high.
__________________
First mini-goal: 5% - 209 - Met 04/29/11
Second mini-goal: 10% - 198 - Met 6/27/11
Third mini-goal: 15% - 187
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06-01-2011, 10:01 AM
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#33
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New start 24/10/10
Join Date: Mar 2007
Location: london
Posts: 457
Height: 5'8
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Stay 100% on plan like I did the whole of May (except the 1st)
Hopefully this will help me get to the low 180s or possible out of it 
__________________
Let's dance put on your red shoes and dance the blues
164 - No longer overweight!!
List of treats coming soon
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06-01-2011, 11:02 AM
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#34
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I'm Rennie
Join Date: May 2010
Posts: 2,254
S/C/G: HW 220/SW 195.4/ticker/GW 136
Height: 5"3 3/4
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chubbypanda, when you try your two new low-sodium, high-fiber recipes, please do share them. Thanks 
Jaime how do you get that type of signature? Thanks
Last edited by love2b150 : 06-03-2011 at 09:36 PM.
Reason: typo
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06-01-2011, 11:46 AM
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#35
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2 chins down, 1 to go
Join Date: Oct 2010
Location: Midwest, near a big city
Posts: 125
S/C/G: 387/228/175
Height: 5'6
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My goals for June:
Get to 220.
Swim 4x a week
Walk 20 minutes on my lunch break
Eat more fresh, local and organic food and less processed crap
__________________
"If you don't even believe in the possibility of magic, you will never, ever find it" - Rick Castle
"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle
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06-01-2011, 11:47 AM
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#36
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Junior Member
Join Date: May 2011
Location: Mississippi
Posts: 11
S/C/G: 241/202/159
Height: 5'7"
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My goal for June is to see the first number on the scale change from 2 to 1. ONEderland here I come!
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06-01-2011, 11:55 AM
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#37
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Senior Member
Join Date: Aug 2010
Posts: 118
S/C/G: HWK256/SW247/239/150
Height: 5'5"
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My plan is to:
Get in the 220's and stay there.
Keep better track on my WW points.
Keep up with taking my vitamins and continue this good habit.
Throw out some clothes that I know are too big but I am scared to get rid of. (most of it is in no shape to donate, yet I still wear em).
__________________
Mini Goal 229 Mini Goal 205=Obese Mini Goal 199 =Onederland Mini Goal 175=Overweight Final Goal 150=Normal Loving Amazing Grace <3
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06-02-2011, 07:19 AM
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#38
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Member
Join Date: May 2011
Posts: 43
S/C/G: 250/242/150
Height: 5'6"
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I want to:
a) Complete my first calendar month of plan! Which is
b) Track everything
c) Aim for around 900-1000 calorie deficit a day, factoring in exercise
d) Do Couch to 5k three times a week - by the end of June I want to be running at 10 speed on the treadmill and walking at 5! (Maybe I'll even move up to Week 2...)
e) After jogging, do my weights, three times a week.
f) Eat more protein.
Good luck everyone!
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06-02-2011, 06:42 PM
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#39
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Senior Member
Join Date: Jun 2008
Location: Massachusetts
Posts: 1,665
S/C/G: 250/170.6/149
Height: 5'6"
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For June, I want to:
1) Get into the 170's
2) Continue my workouts at the gym (at least 4 times a week)
3) STRENGTH TRAINING!!!!
__________________
The road to success is dotted with many tempting parking places. ~ Unknown
I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. ~ Lee Iacocca
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06-02-2011, 11:10 PM
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#40
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Junior Member
Join Date: May 2011
Location: Honolulu, HI
Posts: 27
S/C/G: 245.6/230/140
Height: 5'8"
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My goals are to get to below 220 from the 230 I was on the 1st. I just want to see the 2-teens really bad right now.
Drink more water and finally break free from the diet soda addiction. (I almost completely broke the diet soda habit last month then completely backtracked)
Get back on the C25K program. I was doing really well and then seemed to develop mild bursitis which has thankfully resolved.
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06-02-2011, 11:22 PM
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#41
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Member
Join Date: Aug 2010
Posts: 57
S/C/G: 265/175/140
Height: 5'10"
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I want to lose between 4 and 6 lbs (that puts me at 1-1.5 lbs a week).
I want to be in a size 10/12.
I want to be better about exercising regularly.
AND I want to make even better food choices.
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06-03-2011, 12:19 AM
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#42
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Member
Join Date: Aug 2008
Posts: 40
S/C/G: 220/219/160
Height: 5'9
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Hi Everyone! Here are my goals for June:
1. Lost 12 pounds total.
2. Work out 6 days a week, even if its just jumping on the tredmill for 30min.
3. Not let stress affect my eating.
4. Be more positive in my thinking
Good luck to everyone else on achieving your goals! 
__________________
"Nothing Tastes as Good as Being Thin Feels!"
 
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06-03-2011, 12:21 AM
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#43
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it's always something
Join Date: Aug 1999
Posts: 13,389
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My goal for June is to increase my activity level quite a bit.
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06-03-2011, 12:55 AM
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#44
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Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 1,631
Height: 5'11"
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I'm going to be traveling for three weeks. My goal for June is to stay on track with diet and exercise up till I leave. During my trip, my goal is to exercise everyday (I'm bringing my gear) and to stay active and have fun. Regarding diet, I will stay on track as much as possible. I'm using intermittent fasting to lose weight and eating a Paleo-like diet to feel good, so I can continue using my method of eating to stay on track. There will be times when I will be in places where I don't have any control over what is being served, so I can make careful choices as much as possible. I may even be able to track calories online with my Droid. What I will be doing on my trip that I don't normally do is drinking more alcohol. I don't usually do when it's just me, but I'll be with fun-loving friends. I can have a glass of wine or a cocktail with my dinner. The time when I'll be more prone to drink more than that is only a four-day window. Everyone I'll be with knows my goals and is willing to support me, so it shouldn't be a problem making excuses.
__________________
Georgia
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