I decided to measure my waist and hips, which I do from time to time, and was quite content with the numbers. That inspired me to go back and take ALL my measurements again (last time they were done was in January).
In total I have lost 23.5 inches, and almost 35lbs! WOOHOO!!!
I only see the difference in my mid-section, but that's ok, I have proof that there are changes in my arms and legs too!!!
__________________ GOAL WEIGHT
One for every 5 pounds lost:
Congrats! You totally inspired me to grab my tape measure! Wish I had done it when I started this journey, as I can see and feel some changes already. How often do you all measure?
__________________
"The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham