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Old 05-24-2011, 02:35 PM   #1
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Join Date: May 2011
Location: Roselawn,IN
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Height: 5'5"

Smile Breakfast Smoothies..

SO, i really wanna try & make a protien breakfast smoothie thats quick & easy& will keep my full for when im in a hurry, and suggestions? What protien supplements or powders should i use? Different methods of making it?

and how much of the ingredients to use as well, etc. I appreciate it!

Last edited by xHannahxBux; 05-24-2011 at 02:38 PM.
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Old 05-24-2011, 03:13 PM   #2
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I use Carnation Instant breakfast Blended with 1 cup of nonfat milk and a banana or fresh strawberries.
As an alternative I use Carnation Instant Breakfast blended wit Almond Breeze with fruit if I have any on hand.
Goal 12/21/2007
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Old 05-24-2011, 03:46 PM   #3
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My favorite smoothie is a simple one:

1/4 cup of greek yogurt
1/4 cup skim milk
6 strawberries
1/2 a banana
several ice cubes

blend til yummy!!!!

You CAN have ANYTHING you want,
but you CAN'T have EVERYTHING you want!
~my mama!
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