I apologize if this topic has already been covered! And if it has, feel free to redirect me!
I've been losing weight VERY slowly for the past year, but recently started to really buckle down with calorie restriction (around 1500 calories) and exercise (not as much as I should be doing yet). The weight has obviously been coming off quite a bit more quickly than previously and with it has come a crazy emotional roller coaster. As in PMS style, except, well, WITHOUT the PMS. Is it just my body getting thrown out of wack because of the weight loss and my emotions following suit? Has anyone else experienced this?