3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Thread Tools
Old 05-18-2011, 04:46 AM   #1
Blondie160's Avatar
Join Date: May 2011
Location: London
Posts: 319

S/C/G: 188/Ticker/154

Height: 5'9

Default SupersizeVSSuperskinny - 1300 calories unsafe?

I watched supersize vs superskinny last night and the skinny guy on it was eating 1300 calories a day which the doctor said is the recommendation for a 3 year old boy and is not safe (and showed pictures of malnutrition diseases), but I eat 1200 calories and I thought this was quite common on diets but am I doing myself harm??
Blondie160 is offline   Reply With Quote
Old 05-18-2011, 04:54 AM   #2
Bells For Her
belmagick's Avatar
Join Date: Apr 2011
Location: UK
Posts: 210

S/C/G: 156/112/105

Height: 5'1 and a half!


no you're losing weight, the doctor I presume was talking about maintaining which is completely different. the skinny guy was eating so few calories he was losing weight, which when you're already underweight isn't a good thing. Don't worry about it, you're okay.
belmagick is offline   Reply With Quote
Old 05-18-2011, 05:14 AM   #3
Made of Starstuff
Lovely's Avatar
Join Date: Sep 2007
Location: New England
Posts: 8,731


There could be a number of variables. First of all, men need more calories to maintain (unfair, I know). I'm not sure of that man's height or how much weight he was supposed to have on him in order to be considered healthy. So perhaps 1,300 was far too low for him. That's no reason to think it's too little for everyone.
Lovely is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:05 AM.

Search Engine Optimization by vBSEO 3.3.2