Watching the on tv and I had to post it because the questions they have that you need to ask yourself are really important.
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Mini Goals:
207-Lose first 10 pounds- completed 1/24/11
199-Get out of 200s completed 5/15/12
176-Half way there!
168-Not obese!
145-Not overweight!
130-Goal!!!
"I say goodbye to my weakness. So long to the regrets." Shinedown
I am just now watching this show. It is really very good. I'm so glad she did a final weight loss show, since it was such a big part of her last 25 years. All of the audience members who had lost over 100 lbs. are so inspiring. Thanks Oprah.
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Maintaining goal weight since March, 2011
Oprah's Weight Loss Finale
