Since focusing on losing weight I have definitely been a bit more up front with my parents about their diets/drinking. I know I shouldn't, and I have stopped saying anything now because it caused a few tiffs - but they got the message. My Mum has just convinced my Dad to go on a diet, and by diet she means stop drinking so much and snacking. He's a boredom/habit eater, and he just watches TV and hits the cupboards for snacks.
My Mum tries SO hard to lose weight. Since I can remember she's been trying, but she drinks wine over the weekend and it just ruins all her hard work. My Dad wasn't helping, he'd always top up her glass and if he saw it empty he would immediately get up to get her more. I talked to him about it and said that you should be more supportive of her, and he never realised that he was affecting her progress to losing the weight. But he's taken that on board, which I'm happy about.
So on the one hand while I was a bit judgemental and spoke out loud about it, it was purely out of love. I don't want to see my parents die of heart attacks or get health problems. I didn't say anything just because I felt like I was superior and they should do what I'm doing because I'm so awesome. But I'm happy now that I've got through to them - at a stage where I stopped saying anything at all!
As for strangers, I honestly only think "oh dear..." when I see a morbidly obese person pigging out on unhealthy food. But hey ho, it's all down to individual happiness - if they are perfectly content then who am I to judge? If I see a bigger person exercising, it motivates me more!! I swear the amount of times I've been running and felt like giving up but then I think of the Biggest Loser contestants and I get an energy boost!
Also, the only time I'll ever look down on people is if I see an obese family. Fair enough if the parents got that way, but it's unfair on the children to feed them up and treat them like they're adults and give them the same food they eat. It's just projecting their unhappiness on their children who don't know any better, I think that's a bit cruel.
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