I made Mac n cheese!
Whole wheat pasta, lemon, spinach, milk, whole wheat flour, shallots, garlic and tilapia oh and of couse parmesan cheese. It came in around 350. Tonight wasn't so much about getting the healthiest cals possible or a mountain of veggies, it was about how to make fish eatable for me. To say I'm not a fan of fish is an understatement, but the benefits are so great and you get so much protien for hardly any cals and I know I'm missing out on some great dishes. It was pretty good, not to fishy.
268 lbs - Journey Begins (January 11, 2006)
197 lbs - 71 lbs lost (October 15, 2007)
247 lbs - 50 lbs gained pregnancy (August 22, 2008)
195 lbs - baby weight gone (July 7, 2009)
168 lbs - 100 lbs lost (March 26, 2010)
148 lbs - GOAL! 120 lbs lost (July 18, 2010)
138 lbs - 10 lbs under goal (December 29, 2010)
PR 1/2 Marathon - Time 1:59:50 (November 11, 2012)
PR Marathon - Time 4:40:53 (March 18, 2012)
Today 140s & training for my Health
"There is nothing you can't have tomorrow so there is no reason to eat it all today."