So several threads have inspired me today. I saw one where someone has put up a countdown with some inspirational pics. I read another thread where someone complained about not being able to stay focused. I read something on another site about someone who keeps an inspiration notebook. All this kind of marinated in my head and I think I need an inspiration sketchbook. I can fill it with photos, success stories, pictures, and my own goals and use it as like a visual journal/art project to keep me focused. If I work on it a little every day then it will both a reminder of my goals AND something physical to actually focus me. I can even include some spiritual quotes (if you're Christian - or probably any faith or type of spiritual persuasion, you can easily find quotes online that relate to weight loss, fitness, and taking care of yourself).
I'm really excited about this idea! Anyone else want to try?
I'd love to hear some ideas about what other people would include. I'm seeing something very mixed media with pictures, sketches, quotes, Bible verses, inspirational success stories and before and afters - just really POSITIVE stuff that inspires me and reminds me of what I'm going for.
First mini goal : 274
Be the change.
Bloom where you're planted.
The one you feed.
It all counts.