Currently, I weight 141. I started a diet today. I got a lot of healthy foods at the grocery store today, and I am making a solid commitment to lose weight. I am doing the slim-fast diet(ish). I'm using the shakes as meal replacers. I plan on doing a bit of working out every day. I ride my bike daily to and from school, so that's built in exercise. I am a size 8 in pants (and to be quite honest those are a big snug). I have never in my life been this heavy. For my frame, my weight doesn't sit well, and I am looking to get back into the size 4's I was in last year. I had a bit of a rough year... but I am moving forward and taking charge of my body!
Any suggestions?