Fortunately, I'm not upset about it. It's almost funny. I do this Walk it Out video on Wii every day. I 'try' to get it done earlier in the day, but sometimes it happens later. Today, my 5 year old was home sick and I couldn't get to it until 9:30 pm. I first did the body check in like I always do and I gained 2.4 pounds since yesterday morning... Well, duh, it's now night when I weigh the most. Funny little spike on my downward trend. Of coruse, then it asks you, "why do you think you gained this weight?" And it doesn't let you choose anything except bad habits. So, then I get berated for either saying not sure, eating snacks, too much dinner etc. There is no option to select, "I changed the time of day I'm exercising dufus!"
Tomorrow, I'm sure, all will be well with the world and I'll see that all drop, but then I'll get berated for dropping weight too fast and to be careful! LOL maybe I should have skipped that part and just gone on to the exercise disc. 19000 steps and 5.3 miles! Nice way to start February!