I have to keep this very small as I just had a hysterectomy and am just now able to start walking again. I hear it can take some time to lose after this surgery so I am starting out small. How about my goal is to lose 5 pounds in 2 months and if I surpase it then I can be pleasantly suprized!

So today is 1/31 so I need to lose 5 pounds by 3/31

sounds very reasonable. you can do it!

that sounds like a great goal for being post op! Good luck!

Thanks Ladies I'll start out small and finish big!

You can do it! That is a very good, safe, obtainable goal. If you journal tjhe number of calories you eat during the day then eat 500 calories less then you normally do, you will lose a pound a week. Definately let your body heal!!

I did it I did it!!! I am down 12 pounds since my surgery Happy happy day!

You surpassed your goal! Congratulations!

YAY!

Oh wow you are doing amazing! You far surpassed your goal. Way to go!

Congratulations! 12 lbs is a LOT!