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1st mini goal

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Old 01-31-2011, 07:03 PM   #1
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Default 1st mini goal

I have to keep this very small as I just had a hysterectomy and am just now able to start walking again. I hear it can take some time to lose after this surgery so I am starting out small. How about my goal is to lose 5 pounds in 2 months and if I surpase it then I can be pleasantly suprized!

So today is 1/31 so I need to lose 5 pounds by 3/31
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Old 01-31-2011, 07:26 PM   #2
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sounds very reasonable. you can do it!
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Current Measurements 36" 30.5" 38"
First goal 225 lbs- met 10/20/2010
Second goal 210 lbs- met 01/10/2011
Third goal onederland - 02/21/2011
Fourth goal 180 - 05/16/2011
Ultimate goal 165
Side goal 34" waist - met 02/15/2011
Side goal 30" waist
Side goal no longer be considered Obese on BMI 03/09/2011

for every ten pounds lost
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Old 01-31-2011, 07:29 PM   #3
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that sounds like a great goal for being post op! Good luck!
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Old 02-01-2011, 11:13 AM   #4
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Thanks Ladies I'll start out small and finish big!
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Old 02-01-2011, 11:18 AM   #5
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You can do it! That is a very good, safe, obtainable goal. If you journal tjhe number of calories you eat during the day then eat 500 calories less then you normally do, you will lose a pound a week. Definately let your body heal!!
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Old 03-14-2011, 11:33 AM   #6
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I did it I did it!!! I am down 12 pounds since my surgery Happy happy day!
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Old 03-14-2011, 11:43 AM   #7
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You surpassed your goal! Congratulations!
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Old 03-14-2011, 11:45 AM   #8
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Quote:
Originally Posted by wr3n View Post
You surpassed your goal! Congratulations!
YAY!
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Old 03-14-2011, 01:52 PM   #9
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Oh wow you are doing amazing! You far surpassed your goal. Way to go!
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Independence Day Challenge!


Current Measurements 36" 30.5" 38"
First goal 225 lbs- met 10/20/2010
Second goal 210 lbs- met 01/10/2011
Third goal onederland - 02/21/2011
Fourth goal 180 - 05/16/2011
Ultimate goal 165
Side goal 34" waist - met 02/15/2011
Side goal 30" waist
Side goal no longer be considered Obese on BMI 03/09/2011

for every ten pounds lost
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Old 03-14-2011, 02:34 PM   #10
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Congratulations! 12 lbs is a LOT!
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