Good grief - I need to get a grip! I was so motivated before Christmas, and suddenly all that enthusiasm seems to have disappeared. Gotta get it back!
I keep bouncing up and down on the same 5 pounds, and I'm tired of the achy knees and legs (and the same boring, tight clothes).
Here's my plan:
Start counting/tracking those calories again (target: 1300-1500 range)
Be INTENTIONAL about everything I eat (that mindless grazing must stop)
Drink the water!!!
I need to stop sacrificing my future for a momentary culinary pleasure!
Tell me I'm not the only one who has started/restarted and lost count! I want to restart and FINISH this time!