Disney, good catch on the calibration of scales. I've worked for a veterinarian for 6 years and we've never had our scales calibrated. However, when I worked at a bulk ag fertilizer dealer, the state calibrated our scale annually.
I've weighed at home with all my clothes on, gone to work, no eating/drinking and the scale at work 15 minutes later, is always heavier than my scale at home.
I prefer digital, you can get a decent one at Wal-Mart for $20.
PICK ONE! And that will be your official scale.
2+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!