During the week i am mega good and i am rocking this diet I am sticking to my plan but come friday night it all goes out of the window
I have a very active social live and friday either ends up in the pub or chilling out at home with my husband having a take away. Saturday is not much better if i am not shoping i am doing nothing but chilling on the sofa and sundays are normally a PJ day more slobbing around and i do eat more at the weekend not junk just more plus the lack of moving must add on the lb's
I work hard all week and i am active in my job and walk alot more now its just the weekend it all goes to bad.
I have no motovation at the weekends at all I have no friends where i live and dont feel the need to do anything, husband does all the house work as he is the stay at home dad so really have nothing to do at the WE but play with the kids.
In the summer it was ok we played in the garden and run around all the time but now its cold and horrible i just dont want to do anything.
I am losing weight but i feel if the weekend wasnt so bad for me i would lose alot more
I know I have to do something and its only me that can change this but i am finding the weekends so hard