Well, technically I haven't shown myself much on the forums EVER but I was logging in everyday.. back in the summer. Then a lot of bad things happened and I quit exercising, quit eating right (I didn't do horribly but wasn't doing my best either) and quit logging my progress. I also quit updating my personal weight loss journal.
The funny thing is I've only gained one pound back - I feel like I've gained more but the scale says only 1 pound. But aside from that, I feel absolutely disgusting. My skin looks worse, my hair has literally been falling out (from stress most likely) and I'm completely unmotivated to do anything. This is a complete change from how I felt before. I mean I was moving along great, no problems whatsoever except an annoying plateua in the 230's.
I'm upset that a few emotional obstacles could cause me to derail and become so.. apathetic. Where is my drive and how do I get that back? Can I force myself to care?
Good Lord, this is embarrassing.
I can't believe I have the gall to admit I've been so miserable.
On the other hand, it's good to be back! Haha.