It's crazy how amazing I can feel when I look in the mirror and I can see the progress and it gives me such a huge boost and I'm walking around on cloud nine with such confidence! Then I'll look in the mirror a few hours later in the day, I'll see the stomach roll, the big thighs, how wide I am and I'm immediately catapulted into the dumps and I get grumpy and mad.
I'm not actually sure if my body image is dependent on my moods or if my moods are dependent on my body image
All I know is that the 2 are so intertwined and I try to remind myself not to let it affect me so much. I recognize that I'm moody, accept it and don't let it chip away at my psyche.
Anyone else have these crazy ups and downs?