3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Nov 9-14

Reply
 
Thread Tools
Old 11-09-2010, 04:01 AM   #1
Member
 
Join Date: Oct 2010
Posts: 62

S/C/G: 231/166/140

Height: 5 ft 8

Default Nov 9-14

So currently at 222

Goal is 219 (brain cramp edit)

Tangentially, I will not stab my coworkers. I will resist setting buildings on fire. I will try not to decapitate my husband. I will not beat myself up and I will remember that I am blessed, worthy of forgiveness, have many options and am deeply loved by many people.


Word.

Lets do this.

Last edited by slayrick : 11-13-2010 at 12:39 AM.
slayrick is offline   Reply With Quote
Old 11-10-2010, 05:12 AM   #2
Senior Member
 
Sunday's Avatar
 
Join Date: Sep 2010
Location: Australia
Posts: 102

S/C/G: 210/180/165 lbs 95/82/75 kgs

Height: 5'10

Default

Go slayrick! You can do it - bring on Onederland!
Sunday is offline   Reply With Quote
Old 11-10-2010, 05:43 AM   #3
Member
 
Join Date: Oct 2010
Posts: 62

S/C/G: 231/166/140

Height: 5 ft 8

Default

I meant 219 for the week...duh...to get out of the 220's...that is my goal...thanks for the love Sunday!
slayrick is offline   Reply With Quote
Old 11-10-2010, 06:47 AM   #4
Senior Member
 
Join Date: Jan 2010
Location: Texas
Posts: 1,294

S/C/G: HW:300 Pregnancy: 160/167/185

Height: 5'5"

Default

If you stay perfectly on plan and "only" lose 2 lbs, is that going to make you angry? Frustrated? Feel like a failure? Because that could happen, and if you are going to react that way, you need a different plan. If, on the other hand, two pounds (or one pound, or half a pound) won't throw you off your game--it's a motivational goal but not a lot of emotion tied up in achieving it--then good luck and I hope it works.
Shmead is offline   Reply With Quote
Old 11-10-2010, 06:57 AM   #5
Senior Member
 
toobig's Avatar
 
Join Date: Dec 2009
Location: Texas
Posts: 1,042

S/C/G: 260/ticker/160

Height: 5'6 1/2"

Default

Good luck!

I am not losing two pounds a week, but what the heck, the weeks are going to pass anyways and the small losses add up.
__________________
url=http://www.3fatchicks.com/] [/url]

05/16/10 -20 made it 02/24/10
10/19/10 -40 made it 07/31/10
12/25/10 -50 made it 10/04/10
04/24/11 -70 made it 04/28/11
10/19/11 -90 made it 05/14/12
10/19/12 -100 made it 10/11/12
Long Term Weigh Ins
11/28/11 185.5 1/29/12 181 3/29/12 177 5/29/12 172 7/29/12 170 9/29/12 164 11/29/12 166.5 1/28/13 164 3/29/13 161.5
toobig is offline   Reply With Quote
Old 11-10-2010, 07:23 AM   #6
Member
 
losinlish's Avatar
 
Join Date: Nov 2010
Location: Wisconsin
Posts: 38

S/C/G: 199.2/196.8/168

Height: 5'11"

Default

Quote:
Originally Posted by slayrick View Post

I will not beat myself up and I will remember that I am blessed, worthy of forgiveness, have many options and am deeply loved by many people.


Lets do this.
I hope I added this quote right - I absolutely love it! It's going to help me through my day today!
losinlish is offline   Reply With Quote
Old 11-10-2010, 07:27 AM   #7
Senior Member
 
Sunday's Avatar
 
Join Date: Sep 2010
Location: Australia
Posts: 102

S/C/G: 210/180/165 lbs 95/82/75 kgs

Height: 5'10

Default

Quote:
Originally Posted by slayrick View Post
I meant 219 for the week...duh...to get out of the 220's...that is my goal...thanks for the love Sunday!
Ah I was wondering about that! You're very welcome. I liked your affirmations, BTW. They're the sort of things keeping me on track too.

Shmead you make a good point about motivational goals v ultimatums. I set 'best case scenario' goals for the week sometimes and if I meet them I'm happy, and if not, I try to see it as an opportunity to learn not to let the scale determine my mood!

Good luck, slayrick.
Sunday is offline   Reply With Quote
Old 11-10-2010, 09:22 PM   #8
Member
 
Join Date: Oct 2010
Posts: 62

S/C/G: 231/166/140

Height: 5 ft 8

Default

Thanks for taking the time to reply guys! Appreciated. Glad you liked the words losinlish. It was a hard weekend so I needed to remind myself of a few things. So just got off the scale and I am down to 220. So one.more.pound. over the weekend would be awesome (as opposed to my brain cramp goal of 199 a 23 lb weight loss!??!? over the week, people are like 'this girl is smoking crack')

And in response to Shmead's question...yes and no. I will pout for about five minutes, but I don’t think it will derail all efforts. The 'tick tock, this is going to take forever' factor does annoy me, but that is why I am here! You guys give me perspective!

Cheers for the posts!
slayrick is offline   Reply With Quote
Old 11-13-2010, 12:40 AM   #9
Member
 
Join Date: Oct 2010
Posts: 62

S/C/G: 231/166/140

Height: 5 ft 8

Default

Wooooo!!!!

218

Done!
slayrick is offline   Reply With Quote
Old 11-13-2010, 12:58 AM   #10
Senior Member
 
Sunday's Avatar
 
Join Date: Sep 2010
Location: Australia
Posts: 102

S/C/G: 210/180/165 lbs 95/82/75 kgs

Height: 5'10

Default

Yay, you did it! Go slayrick!
__________________

Sunday is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Binge-free Challenge ~ Nov. 9 - 15 WardHog Chicks in Control 57 11-16-2009 09:58 AM
*** Weekly Chat Nov 3 - Nov 9 *** RememberHowToSmile 20-Somethings 97 11-09-2008 02:13 PM
Weekly Exercise - I did it! Nov 8 - 14 lessofsarahtolove 100 lb. Club 45 11-14-2004 07:24 PM
Nov 8-14 Weekly Thread:Check in and let us love you rochemist Chicks in Control 29 11-14-2004 02:34 PM


All times are GMT -4. The time now is 05:25 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2