Quote:
Originally Posted by sarahflower
Thanks for the help! Banning work food will probably be easier when I find the perfect thing to bring…what do you guys take for work lunch?
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Can I just say, that it would be easier to find the perfect lunch if you would
first ban the work food!!! Think of it in reverse. Banning the work food will
force you to find alternatives.
Some ideas:
huge salads - alone or with turkey breast, grilled chicken or tuna.
wraps - using low carb, high fiber, high protein wraps and great fillers - any combo of - roasted veggies, grilled chicken, turkey breast, avocado, tomatoes, onions, lettuce.
cottage cheese
veggie burgers
if you've got access to a microwave - home made soups, chilis and stews.
The list is as long as your imagination! Don't be afraid of this major change. Look forward to it. Be excited about. Embrace it. This could be the beginning a whole new healthy, slim world for you.