I am so upset with myself. I have been feeding my face for the last 2 weeks and I do not know why. I know I have gained weight and even though I say to myself no more eating bad, I do anyways. This has gotten out of control and I really don't know what I should do. It's mostly when I get home from work when I eat the most. I will keep eating sometimes to the point I feel sick (don't worry I do not throw up)
Like today, I went to Panera Bread for a bagel and cream cheese but of course I didn't just get 1 bagel, I got 2!!