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Old 10-26-2010, 07:34 PM   #1  
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Default Trying to keep losing weight...

i'm 17, and 130lbs, 5'2''. I'm very unhappy with my weight. i'd like to get down to 115-110lbs. i'm eating less and exercising a lot.
what else can i do to help me lose weight?
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Old 10-26-2010, 07:57 PM   #2  
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Hi,

Have you been to a doctor to discuss your healthy weight range? If not, I would ask a parent to set that up for you.

There's a lot that you can learn from reading this Forum about what other people are doing.

Good luck with your goals.
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Old 10-26-2010, 08:42 PM   #3  
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Hi! I'm right around the same height and weight! Those two are the basics for losing weight but you also need to be eating enough calories to lose weight. There are many online calculators to find out the amount of calories right for your weight, height, activity level etc. So I would recommend finding one of those to get you on the right track!
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Old 10-28-2010, 06:25 PM   #4  
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thanks guys. do you know the name of any of those sites?
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