So I have a new ticker...
So I started a binge ticker of days since my last binge. My last binge was last Saturday...
I don't have an exact plan yet, but right now I'd like to start thinking differently about food in general, eating slower and start really making every meal count. Think about what I want to eat before I eat and eat a healthy version of what I'm craving. Stop the deprevation. I've been under eating a little I think. I need to nourish right now and when the exercise/training starts to pull back a little then I can focus on the rest of the last 10lbs and maintaining.
But anyway, I just wanted to put my plan in action, the weekend is rapidly approaching and I need to plan for how to make it a binge free weekend!
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My Journey
268 lbs - Journey Begins (January 11, 2006)
197 lbs - 71 lbs lost (October 15, 2007)
247 lbs - 50 lbs gained pregnancy (August 22, 2008)
195 lbs - baby weight gone (July 7, 2009)
168 lbs - 100 lbs lost (March 26, 2010)
148 lbs - GOAL! 120 lbs lost (July 18, 2010)
138 lbs - 10 lbs under goal (December 29, 2010)
2nd 1/2 Marathon - Time 2:15:36 (August 14, 2011)
1st Full Marathon - Time 4:40:53 (March 18, 2012)
Today 140s & training for ANOTHER 26.2
"There is nothing you can't have tomorrow so there is no reason to eat it all today."
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