I was just a little courious what causes everyone to get side tracked from their diet. Right now I am having a hard time sticking to mine and lokking for a little help. Here's a few things that kill my diet.
1. Excessive stress
2. Our most unwanted monthly friend
4. Medicines(I have been receiving lupron injections and they are getting the best of me
that is how they make ne feel)
Any ideas out there on how to get rid of the joys of life that sidetrack us from our goal. I would appericate any and all ideas.