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Old 09-15-2010, 08:06 PM   #16  
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Music! Sometimes I can go for a long while without listening to music, except when I accidentally overhear it somewhere. Lately I've been making a point of listening to it every night and it really puts me in a good mood.
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Old 09-15-2010, 09:43 PM   #17  
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When I'm stressed I do my best to take care of things that are in my control. I make sure I do my laundry, clean, do my homework, wash my car... I dunno, I do whatever needs to be done. It helps clear my head and make me feel like I'm doing something productive.

As for the things out of your control, you just have to wait and remind yourself that they aren't in your control. Also, stress isn't really anything but a feeling. The world isn't going to stop spinning, you're not going to die. Everything will move forward and work itself out in time.

Good luck... be strong
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Old 09-15-2010, 10:30 PM   #18  
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I read- with ether a jug of green tea + super comfy pajamas (I love tea!) or in the bath tub.
I draw - usually angry cartoons of the things that are causing me anxiety.

I think once I get better at it running will be another one!
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