So I stuck with it from June 8th to July 16th and lost 10lbs. (Long story short, I thought it was 15 but it was 10, and I just haven't changed my siggy yet). So from june 17th to August 4th, I did nothing. No exercising, no calorie counting- nothing. And I maintained. I can't believe it. I didn't gain anything back. So I'm still at 175. So today I decided to start up again with my regular exercise routine.
I have a wedding to go to in October, and I'd like to lose 25-30lbs before then.
If I can average 7-10lbs in a month, do you guys think I can get to my goal before October?