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Old 07-31-2010, 07:31 AM   #1
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Post I ate it

ate a McDonalds egg & chz mcmuffin and med Sprite, muffin was not as good as I remembered, dumped half the Sprite out...

lunch at Subway today (no more soda, met my quote for the month)

then walking this afternoon at the gym

enuff said (see blog for more information)
<---------- the blog link is over there
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Last edited by Losing It 2010 : 07-31-2010 at 07:32 AM.
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Old 07-31-2010, 10:19 PM   #2
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I want McDonald's right now . Luckily, I have no way to get any
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Old 07-31-2010, 10:20 PM   #3
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Oh and FYI, when I click the link for your 3FC blog, it doesn't take me to your blog


ETA: The link under your avatar, that is. The link in your signature does work.
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.

Last edited by Onederchic : 07-31-2010 at 10:21 PM.
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Old 07-31-2010, 10:23 PM   #4
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? Enough said? I'm not sure I understand if you think this is a good thing or a bad thing. Just because the name "McDonalds" implies obesity doesn't mean it's that bad. The egg mcmuffin, actually, is commonly regarded as one of the best quick breakfasts you can buy.

(It only has about 300 calories and has plenty of protein)
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Last edited by kelly315 : 07-31-2010 at 10:24 PM.
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Old 07-31-2010, 11:05 PM   #5
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Yeah for me McDonalds does represent bad eating habits. When I decided to start eating healthier I cleaned my car out and there was TEN McDonald bags for me to toss just from that week. Today was my reward day and so I am back on the wagon tomorrow. I did end up walking about 4 miles today to help stave off any damage

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Originally Posted by kelly315 View Post
? Enough said? I'm not sure I understand if you think this is a good thing or a bad thing. Just because the name "McDonalds" implies obesity doesn't mean it's that bad. The egg mcmuffin, actually, is commonly regarded as one of the best quick breakfasts you can buy.

(It only has about 300 calories and has plenty of protein)


Thank you so much for letting me know this, I fixed it and it works now

Quote:
Originally Posted by Onederchic View Post
Oh and FYI, when I click the link for your 3FC blog, it doesn't take me to your blog


ETA: The link under your avatar, that is. The link in your signature does work.
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Last edited by Losing It 2010 : 07-31-2010 at 11:10 PM.
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Old 07-31-2010, 11:11 PM   #6
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I think you can be proud of yourself that you ate really well even though you ate out. It should be nice to know that even if you have no choice but to eat out, you can make good choices.
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