Hi Girls
I was very sick I haven't post anything in one month.
I weight the same for the last month... but it's good at least didn't gain a pound!
This is my first week on the gym and im excited.. im back, very motivated to lose 30 pounds by christmas.
Don't find yourself giving up and driving thru for fast food! Panda Express & McDonalds are not burning down anytime soon! You can have it, just not NOW.
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton
Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.