Today marks 13 years since we lost our 1st born. I always find today very hard to cope with. I tend to re-hash/re-live all the details. Not a day goes by that I don't think of him, but today is painful. Already today I find myself slipping and turning to food to comfort me.
13 years ago today was the beggining of me just not caring enough about myself. Things have gotten better with time. I have a beautiful family, 3 girls who make me so happy. I recently realized that I do care about me!!! I just always feel like something is missing in my life...
Any tips to help avoid comfort foods would be great?