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Keeping focused

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Old 07-26-2010, 06:38 PM   #1
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Default Keeping focused

First day today. Done pretty well. Controlled myself and kept my goals in mind. One thing I am also going to do is get on here daily even when I think I don't have time. I defintely think it will keep me focused. Maybe type out how my day has been. I think that will help. I can't "forget" I'm watching what I'm eat if I log onto 3 Fat chicks daily! Did well food wise and getting ready to walk! Today has been a good day!
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Old 07-26-2010, 06:42 PM   #2
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good for you...keep focused and maybe I will too! Gotta move that hiney(note to self!!!)
I haven't done any extra exercise since I started so that should be my next step
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Old 07-26-2010, 06:47 PM   #3
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Yay you! Keep going!!!!!!!!!!!!!!!!!!
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Old 07-26-2010, 06:53 PM   #4
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-26-2010, 08:18 PM   #5
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Congrats on a day well done! Just keep piling the good days on and the pounds will be dropping off! Good work
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Old 07-26-2010, 08:53 PM   #6
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Thank you all for your kind encouragment!
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