I am coming out of a "dark cloud" on my journey and wanted to reach out to you guys.
I know you all can relate to have one obstacle or another put in your path. I am wondering if you have any rituals that help you get over said obstacle? (a certain trail you walk on, a certain thing you do, etc.) I have mentally refocused my energy from going to the gym (I can't right now, I'm recouping) onto my diet. One of you said to me that this journey is "80% diet and 20% exercise" and that REALLY hit home for me and made me take a hard look at what was going on. I am so thankful for that. I have also planned meals for the week, bought all things needed for my lunches and snacks while I am at work.
What I'd love now is just some anecdotes(sp?) from anyone who would like to add one on what keeps you motivated to overcome any and all challenges.