I haven't been back at it for very long myself, but for me it was a combination of things, but 2 main things that made me take the first step. They were:
1. I am sick and tired of lugging all this weight around.
2. I found a program that is do-able - Weight Watchers.
I could go on and on, but I guess what I'm saying is that there has to be a breaking point, where you tell yourself, okay, this is enough ! According to Dr. Phil, it's when you stop getting enough "payoff" to make staying fat worthwhile... something to think about... Good luck to you!
85 pounds lost with Vertical Sleeve Gastrectomy
110 pounds lost from highest weight
Last edited by Jana : 10-08-2002 at 11:03 PM.