this thread resonated with me because I'm on my TOM right now
I had a dreadful case of the PMS munchies a few days ago. I binged and binged and didn't even care. On top of that, I was extremely depressed and the five-pound bloat made me ask, "Huh?!?!? WHY did I gain weight?"
It's true... it IS your body and you ARE in control, but I totally commiserate with you on how difficult it can be. Even when I was at the absolute top of my gain, I'd lose control during the TOM.
If you shoot down the cravings, they will go away in a few days and everything will be ok