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Old 07-07-2010, 03:15 PM   #1
Defying Gravity
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Default Who knew we were hardwired for chocolate..

I thought you all might find this article interesting

Why your brain is hardwired for fattening foods
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Old 07-07-2010, 03:23 PM   #2
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Wow. I've done really good about not having any cakes donuts or brownies for a month now, and not even having cravings for them- but when I saw that picture, I wanted it so bad, and my carrots actually started to smell sweet like a donut... that's scary lol.

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Old 07-07-2010, 03:32 PM   #3
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The book THE END OF OVEREATING by Dr. David Kessler goes into this in depth. It's availabe at Amazon and also at many libraries. It will really open your eyes to the food industry and how they manipulate the market...

"My religion is kindness." --His Holiness the Dalai Lama

Last edited by JayEll; 07-07-2010 at 03:34 PM.
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Old 07-07-2010, 04:58 PM   #4
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JayEll beat me to the punch. I also highly recommend Dr. Kessler's book. It started me on my current weight loss journey by getting me to cut out junk food, cold turkey.
My goal story: Fifty and feeling fabulous!
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Old 07-07-2010, 05:00 PM   #5
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i'm not even going to read the article. I don't need to be reminded how much "food porn" tastes soooo good.

I do know you can get the same benefit FROM GOOD FATS.

I love avocado, nuts, olives, and butter--yes, i said butter. REAL butter. no margarine here- blech. butter is NOT the best for you--but it is better than margarine.

your neurons are surrounded by a fatty acid sheath called myelin. This myelin makes neurotransmitters faster and more efficient-clarity of thought--you need GOOD FATS.

I don't hold back on the fats. i even subsitute meat exchanges for nuts.
John 1:12 King James Version (KJV)
12 But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name:
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