I have been heavy my entire life.
I lost weight my senior year of high school only to gain it all back (plus some) from drinking tons of beer and eating at 2am with the boys.
Fast forward five years, here I am now, still fat but doing better.
My problem is that I'm (1) 27 years old (2) single (3) very social... all which lead to me going out with friends to restaurants, eating what's in front of me and drinking (I've curved my drinking big time). I don't do it in a binge-like rage, but my thing is that if I don't do those things, I'm not with my friends, yet I'm the only one who's really overweight. My friends are my family since I live states away, which is why friendships are important to me.
They support me in my weight loss and I realize that the best plan for me is to regulate my breakfast, lunch, snacks and most dinners... but still it's not ideal for quick/steady weight loss.
Yes- I'm sure people will offer up ideas such as walking a lake, working out together, doing other athletic stuff together, but honestly, if it doesn't involve a treadmill, weights or other gym machines, chances are I probably won't do them.
Does anyone have this issue?
Am I just making more excuses for myself? Sometimes I wish I knew no one and could focus only on myself.