Ok... so... I took a week off. I didn't WANT to... but... well... no choice. I was at camp... and I had to eat the camp food. Nothing else was available.
And... guess what? ALL of the camp food was calorie dense stuff, things that were EXTREMELY high in sodium (there were quite a few things I just refused to eat because they were SO salty), and then... lots of sugar.
I tried so hard to avoid stuffing my face. I did eat things... and I'm pretty sure I exercised off most of it. Not all... DEFINATELY not all... but... you had two hours of rec. No... you weren't moving the ENTIRE time... but if you weren't carrying someone on your back or trying to run after balls in the water or lobbing balls at the other team... you were walking in the hot sun (rec was from 12:30 to 2:30) from one game to another.
Plus... you had to walk five minutes to get to your team group area... five minutes back, all on hilly terrain with lots of rocks.
And then there was a 30 minute hike up a mountain and back. So... I was still moving the whole time...
But... because I ate... well... for lack of a better word... crap... I'm up. I weighed the day I got back. 216.2. Weighed this morning. 212.4 (and I was at a wedding yesterday, so there was food there too). And I'll see what I am tomorrow. Not too bad all things considered. In my opinion at least.
I just spent the past three hours arranging my new room. I am going to be living with my grandparents for this upcoming year... and I went straight from camp to here. So yeah. My room is pretty much all arranged... I just have some little decorating things here and there (like go buy myself a new comforter... not a fan of quilts, which is what's on the bed right now, and go print out some pictures I took of my dog, and frame them for the wall, and a few other things).
So... yeah. Not sure what I'm going to do now. I might turn on the Billy Blanks Tae-Bo. The next two weeks there's almost nothing planned... which means it can be two weeks of exercise butt-kicking boot camp. I'll do C25K with my dog (and this is up and down hills and through thick grass), work on my pushups and sit-ups... and... I dunno... just try new exercises. There's almost NOTHING to do out here besides read, sit on the computer, go outside, and watch TV... so... I'll just add another one: exercise.
Wish I didn't pig out this past week (well... I didn't ever binge)... but... it was either eat the food provided... or starve. And I chose the former.
Oh... if anyone has a website with little exercise demonstrations... that'd be awesome. Anything to occupy my time!!!