That's terrific!! And just a notch on the belt of good things to come.
That has to be one of the best though. Reflux was pretty bad for me. I was having some serious attacks with bile actually coming up. Not pretty and so painful! I was taking Prevacid to the point where if I took an hour late I'd have an attack. Now I no longer have a problem! Medically, that I
know of, weight loss has corrected my blood pressure from 155/105 down to 105/65, my resting HR has come down from 95 to 46, no more heart burn, not more plantar fasciitis, no more sore knees or hips or lower back, and I am no longer out of breath from going up a flight of stairs. It just keeps getting better.
I have found the key, number one reason for my success has been none other than patience. Weight loss does not happen on my timeline but it does happen.