184 isn't bad! In a week, my weight usually fluctuates between 183 and 176 depending on my food intake, water weight, TOM, etc. A year maintaining that loss is awesome! Just pump it up a notch and I think you will definitely start losing again!
Couch to 5K Graduate - 5/13/2010
5K - Freedom 5K 7/4/2010 - 42.20 min
Phoenix 10K - November, 2010
IronGirl 10 mile - November 14, 2010 (Goal Run)
PF Chang - Arizona Half Marathon - 2011 (Before turning 35!)