I feel good (like James Brown)
 

I just have to get this out. I feel so good. This week has been really ugh. TOM finally decided to come earlier this week (almost a month late) and overnight I gained 2 pounds. I've still been on plan, but today I kicked butt at the gym! I've been scared to run because I injured my knee last month. I was afraid it would cause the pain to flare back up and prevent me from working out much. But I RAN! Woo hoo! No pain. And I feel great! :carrot: That is all. :D

Good for you! Keep it up!

:queen: Dhani :queen:

I knew that I would now...I feel nice...like sugar and spice:dancer:

WOOT! Way to go. Running rules! You rule! Keep up the great work!!!

That is awesome!! :cheer:

The Godfather of Soul would be pleased on your behalf.

http://nl.toonpool.com/user/3612/fil...sef_425195.jpg

LOL saef, nice :D

Ha at the James Brown stuff! Thanks, everyone!