In terms of calories? Carbonated water (seltzer water) has no calories, and is just as good as old fashioned water. Sometimes i drink flavored carbonated water (it makes the 8 glasses a day easier to complete).
Starting weight/ Current low weight/"redline" weight
Total: 267.6 pounds.
I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2