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Breaking the Habit of "Boredom" Eating...

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Old 05-19-2010, 01:55 AM   #16
Soul Cyster
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Join Date: Dec 2008
Location: California
Posts: 4,487

S/C/G: 235/seeticker/135

Height: 5'3"


The key to stopping boredom eating is to not let yourself get bored anymore. Find a hobby- I started crocheting in evenings, I started blogging, I did all I could to keep myself from eating. And of course instead of sitting around I work out at night- bought myself a treadmill on craigslist for $100 and I am using the HECK out of that thing
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Old 05-19-2010, 02:37 AM   #17
on a mission
Join Date: Aug 2008
Posts: 14

S/C/G: 245/210/165

Height: 5'9"


my problem is late night boredom eating. i do great all day and then plan to go to bed early, but end up watching tv, surfing the web (like now!!!) and then feeling hungry and eating. not sure what to do. thought maybe trying to drink tea if i want to eat.

245: 1.1.2010
210: 4.15.10
200: 9.15.10

A moment on the lips, forever on the hips!
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