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Aerobics anyone?

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Old 05-17-2010, 12:52 PM   #1
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Default Aerobics anyone?

hey!! i was just wondering if i could get any good and effective aerobic workout videos... im still at a beginner stage but i want to break a sweat... i can handle jillian micheals 30 day shred ( to some extent) but i love dancing and moving so i thought that would be an exercise method i would really enjoy!!!
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Old 05-17-2010, 03:19 PM   #2
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Look into Zumba, for sure! It's SO much fun, and it's basically a combination of latin, hip hop, and bellydancing. Fun, AND a good workout? Yeah. I think I'll take that! LOL
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Old 05-17-2010, 04:19 PM   #3
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thanksss!!! will look into it!!!
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