I honestly not sure if I should post or not, but thought what the heck I could use a little optimism to pick me up. Today is my second day of walking, I know I don't expect miraculous capabilities in that area but I thought I could manage a gentle walk of 2 miles around the trailer park I live in. 4 Laps around the place is a little over 2 miles. For the past two days all I could manage was two laps. My legs start to insanely itch and my back ...the pain become almost unbearable. I was wondering if anyone else gets this? Could I be walking funny that would cause my back to hurt? Either way I feel like 2 laps just isn't enough to make any difference in my weightloss. As I type the muscles in my legs are still twitching..I just had no idea something as simple as a slow steady walk could make my body react as such. I say slow cause Im a super slow walker even when I try to go fast my husband says I go Teeni speed..I blame my short legs.
Another thing that confuses me is I have to walk a a little over half a mile each day when I'm taking college classes to get to the bus.. and that is uphill and I didn't seem to have this problem and its only been two weeks since Ive had to do that.
Okay better /turnoff the whining Im concerned yall are gonna get tired of listening to me complain soon.