Hey there everyone
In the past when I was successfully losing weight, it was because I would eat fruit at my desk in between calls to keep me satisfied throughout the day (I would have a low calorie lunch as well).
Now due to a issue with mice in the call centre I work in, food is banned at our desks. I'm having trouble not being tempted to splurge since I'm hungry all the time now. We are allowed anything we can drink though.
I saw it on sale, so I bought a case as a possible solution to where I could slowly drink it through the day, it's only 190 calories for the diabetic version. (I'm not diabetic, but it was the only kind they had and I like the lower calories) A plus is it is also gluten free!
I was wondering if anyone else here drinks or has used boost before? How did you use it and how it worked for you?