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Old 06-01-2010, 06:18 PM   #31  
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There's this thing we do on the diet I'm on called a "steak day"
People do it when they hit a stall and they usually loose 1-3 pounds. You go all day just drinking water and tea (no sugar) and then for dinner you have a big juicy steak and an apple. You can google it and see others results.

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