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One month today

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Old 05-09-2010, 10:24 AM   #1
rea
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Default One month today

I began my weight loss journey with a committment to a new way of eating and living. As of today I have lost 16.5 lbs. I have not started exercising yet. I do know that is an important component. And it will help with the depression I have been feeling for so long.

I do need to make changes in my behavior in other areas of my life, like procrastination. I commit to you folks that this week I will take some steps to do that.

I don't post much, but I do read and am glad to be here.

Rea
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Old 05-09-2010, 10:43 AM   #2
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So glad you posted. Awesome weight loss!
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Old 05-09-2010, 11:11 AM   #3
72 Pounds Lost so far!!!
 
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on your 16 Lbs loss so far!! You are doing awesome!!
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Old 05-09-2010, 11:43 AM   #4
Mission to maintenance!
 
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Congrats! You're on the right path! Way to go!
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Check out my before & after pictures
Started Weight Loss Journey at 227lbs on September 25th 2009
Maintaining since May 8th 2010


5K PR: 22:11
5 MILE PR: 41:58
HALF MARATHON PR: 1:43:38!

2011 GOAL - RUN 1000 MILES! 1231.5/1000 COMPLETE!
ADD ME ON DAILYMILE
TIME TO LOSE THOSE XTRA LBS BACK TO MAINTENANCE

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Old 05-09-2010, 11:56 AM   #5
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woohoo!!! awesome start.
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Old 05-09-2010, 12:36 PM   #6
I am worth it
 
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Awesome start! Sometimes committing you intentions to someone, even a group of random online friends, can help keep you motivated. You are doing great
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Old 05-09-2010, 02:29 PM   #7
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16 lbs in one month? that's insane. you're doing great so far though, hope to see you posting a lot more!
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Old 05-09-2010, 02:48 PM   #8
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Congratulations on your weight loss. I hope you continue having fabulous results. And good luck with the starting to exercise. It's very hard at first (actually its always hard, i wont lie) But the results are so very very worth it!!
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Old 05-09-2010, 03:45 PM   #9
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Congrats Rea, you're doing so well!
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Started Journey~~ November 2009 (207)
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No longer overweight~~ July 24, 2010 (147.6)
Original Ultimate Goal Met~~ February 4, 2011 (139.4)
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