How to shift focus?
My life has been a lot about weight loss these last 4 years, but especially these last 5 months. Now that I'm nearing my goal how do I shift my focus? I feel like I'll have lost a hobby once this journey is over and will need something else to obsess about. I plan on continue to calorie count which I feel is becoming a comfort to me (it's a staple in my daily routine now), and I'm planning on starting some fitness goals and trying to change up my fitness routine regularly, but what do you do without that constant gold star of approval from the success on the scale?
268 lbs - Journey Begins (January 11, 2006)
197 lbs - 71 lbs lost (October 15, 2007)
247 lbs - 50 lbs gained pregnancy (August 22, 2008)
195 lbs - baby weight gone (July 7, 2009)
168 lbs - 100 lbs lost (March 26, 2010)
148 lbs - GOAL! 120 lbs lost (July 18, 2010)
138 lbs - 10 lbs under goal (December 29, 2010)
PR 1/2 Marathon - Time 1:59:50 (November 11, 2012)
PR Marathon - Time 4:40:53 (March 18, 2012)
Today 140s & training for my Health
"There is nothing you can't have tomorrow so there is no reason to eat it all today."