I have issues with drinking water, I don't drink sodas often (once a week maybe and I only take a few sips before I can't handle anymore) and I stay away from juices, but I KNOW I don't drink enough water. I borrowed one of my boyfriend's water bottles which has a measurement system on it for ouches and mL and it goes up to 32ounces.
I only drank one bottles worth of water so far today and UGH I feel sick...lol and I'm suppose to at least drink 2 bottles worth? How do you guys do it?
I don't use crystal light, but I do use the walmart brand which is a lot cheaper and low in calories. I was thinking maybe I can drink one bottle of that and then one bottle of reg water?