Help! Need motivation
This is my first time posting here. I am 24 and I recently lost 35 pounds. However, on Monday, my long-term boyfriend dumped me and I have been emotionally over-eating since then. I need to get my diet back on track (I need to lose about 18 more pounds to be height/weight proportionate), but it just seems impossible at this point. During the day, when I have things to do, I make healthy choices, but at the end of the day when we used to be together or at least talking on the phone, I feel so depressed and lonely and turn to food. I feel so lost.