Hi! I quit smoking in Feb 2006 and by Aug 06 I lost 30lb.
Well, through 1 foot surgery and now a foot injury, a bout of heavy drinking for a year (no drinking problem or family crisis, just had wine and beer every night) and very bad "I deserve it" attitude about food, I have regained almost all of it.
I am determined to do it again but I can not exercise like I did before. I am 48 now, have bursitis in the hips, and right now badly torn tendons and ligaments from a fall 3 weeks ago.(.....and no, it wasn't from drinking, lol)
I am starting fresh and know I will need some support as I whine and carry on to lose this again......so Hi everybody!